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Juniorettes Learn About Self Defense

Juniorettes Learn About Self Defense

Juniorettes in partnership with Momentum Fitness conducted a Self Defense class for its members.  The girls had a little workout and learned good form for kicks and some very important stances to protect themselves in different situations.  Momentum offers many virtual classes in martial arts, kickboxing, FIIT Classes, and personal training.  Find out more on facebook.com/momentum.fit.ct/.

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